Kinesio Tape® is an elastic tape, like a rubber band. It’s used for the treatment and rehabilitation of a vast array of injuries. These days you will regularly see the colorful tape being used on such elite athletes as Serena Williams and on athletes in the Olympics.
Here’s what Kinesio Tape can do for you:
• Relieve pain!
• Support strained muscles
• Enhance muscle activation or de-activation
• Improve performance
• Decrease inflammation
• Improve feedback and timing of muscles
• Prevent further injury
• Protect and stabilize an area during healing
• Improve circulation of blood and oxygen to a damaged area
For a more in-depth and technical description about what kinesio taping does, click here.